Depression – cause or consequence of obesity?
Depression is a condition or mood when one feels low, avoids company and sharing his or her concerns with family members or friends. Under depression one loses interest in normal human activities and evinces low or diminished interest in happenings around him or her.
Irritability, restlessness, lack of interest in everything, loss of appetite and tendency to remain aloof with suicidal tendencies are among marked features of those who suffer from depression.
Though depression in older people is easy to diagnose, it is at times confused with ever changing moods of children who also tend to show not all symptoms, which elders may do. But incidence of depression both among children and adults has been rising. So is the number of people suffering from obesity? Research is yet to pinpoint causes for factors that are making more and more people depressed and obese. They are also trying to find a common link between these two serious disorders.
Has obesity anything to do with depression? Research has shown that those with active lifestyle and who undertake 30-minute brisk walk at least three times a week are far less prone to depression than those with static lifestyle.
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