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Calorie Counter for Meat and Fish
| Product |
Calorie/100 gram |
| Anchovies
tinned |
300 |
| Bacon
average fried |
500 |
| Bacon
average grilled |
380 |
| Beef (roast) |
280 |
| Beef
burgers frozen |
280 |
| Chicken |
200 |
| Cockles |
50 |
| Cod fresh |
100 |
| Cod chip
shop food |
200 |
| Crab fresh |
110 |
| Duck roast |
430 |
| Fish cake |
200 |
| Fish fingers |
220 |
| Gammon |
280 |
| Haddock
fresh |
110 |
| Halibut
fresh |
125 |
| Ham |
240 |
| Herring
fresh grilled |
200 |
| Kidney |
160 |
| Kipper |
120 |
| Liver |
150 |
| Liver pate |
300 |
| Lamb (roast) |
300 |
| Lobster
boiled |
100 |
| Luncheon
meat |
400 |
| Mackeral |
300 |
| Mussels |
90 |
| Pheasant
roast |
200 |
| Pilchards
(tinned) |
140 |
| Prawns |
100 |
| Pork |
290 |
| Pork pie |
450 |
| Rabbit |
180 |
| Salmon fresh |
180 |
| Sardines
tinned in oil |
220 |
| Sardines
in tomato sauce |
180 |
| Sausage pork
fried |
320 |
| Sausage
pork grilled |
280 |
| Sausage roll |
480 |
| Scampi
fried in oil |
340 |
| Steak
& kidney pie |
350 |
| Taramasalata |
490 |
| Trout fresh |
120 |
| Tuna tinned
water |
100 |
| Tuna tinned
oil |
180 |
| Turkey |
160 |
| Veal |
240 |
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